Spices in the Spotlight
For thousands of years, spices have played a remarkable role in human history. They were once a major driver of the global economy, and a cornerstone of natural healing all over the world. The search for spices drove explorers to new lands, new worlds were discovered thanks to the spice trade, and kingdoms were won […]
Causes of Causes of Death (Note: Typo)
Did you notice the typo in the title of this article? I put it there on purpose. This article is a discussion about the underlying factors that contribute to the leading causes of death in the United States and how preventable many of these deaths really are. When we think of our nation’s leading causes […]
Pharmaceutical Flop: Alzheimer’s Drug Fail
Alzheimer’s disease, the most common form of dementia, is a devastating illness which affects about five million Americans, and the countless friends and family members that love them. This disease is the third-leading cause of death for seniors in the United States, and the numbers are rising every year. The deterioration of cognition and the […]
Warning: Your Meds May Contain Gluten
Ten years ago, “gluten free” was an obscure term used only by gastroenterologists and their patients with celiac disease. Over the last decade, healthcare providers and the natural health community have learned a great deal about celiac disease and gluten sensitivity. That education has also spawned a massive new industry of gluten free products which […]
The Secret to Battling Frequent Infections
To everyone out there who feels like they catch every bug under the sun: this article is for you. We all get colds and flus from time to time, but some people seem to get sick way more often than others. Someone coughs at the other end of a crowded room, and BAM, you’re sick […]
The Travel Mindset: A Vacation in Your Own Backyard
Anyone who loves to travel knows how electrifying a road trip, camping excursion, backpacking journey, or beach getaway can be. Vacations are a time to relax, rejuvenate, and get away from the hustle of everyday life for a while — they are a sort of “reset button.” This “reset” from routine is a necessary part […]
Be Honest… Do You Use Q-Tips?
Cotton swabs are a ubiquitous item in American households, and a wildly popular consumer product. Most of us refer to them as Q-Tips, which is actually one of those iconic brand names that is used more than the generic name of the product itself. They are remarkably useful little tools, but let’s face it… most […]
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Debunked: Swimming After You Eat
Friends, I’m here to say that this may be the most impactful article I have ever written. What you are about to read has the potential to alter the course of summer history from this day forward. I’m talking about swimming after you eat. Most of us have probably heard, on more than one sunny […]
Low Back Pain and Space Travel: 3… 2… 1… Blast Off!!!
Earlier this year, many of us eagerly followed the news coverage of Scott Kelly’s epic return to Earth from the International Space Station. Kelly spent 340 days up in space: longer than any United States astronaut in history. You may also remember news outlets mentioning Kelly’s height: he grew an entire two inches during his […]
